It is so easy to get caught up in what needs to be done and numerous tasks with upcoming deadlines, that we lose sight in why we are doing what we are doing in the first place. We begin to lose motivation. We are expected to reach certain expectations. It’s important to commit to your role, but if your workflow becomes overwhelming or you feel discouraged, you might want to step back and assess. How can we give 100% if we do not feel 100% on what we are doing. You can reach your fullest potential when you are passionate and excited about what you are doing. If you aren’t happy, something has to change. Don’t feel like you have to reach other people’s expectations. We overload ourselves with more than what we can handle so much of the time. We have to be able to stand up for ourselves and say “No” when necessary. You are not expected to hold the world on your shoulders. Communication is key. Don’t be afraid to delegate tasks or let others know you have enough on your plate. This isn’t a sign of weakness. You are wiser when you see what is ahead of you and know what is manageable and what is not. It might be helpful to organize and prioritize tasks. If you have a plan, you will more likely be efficient and get more done in the day. Take breaks. Breaks are important so you don’t burn out. Keep a good flow and only take on what you can handle. You are only human.